hi kids

wisecraxx:

hythe:

Each workout lasts the length of the song paired with it. So put on your sports anime playlist and let’s go!

You don’t need ANY equipment for this routine - heck, you can do this in bare feet and pajamas if you want to! It doesn’t take much room, either, so it’s perfect if you’re stuck in a tiny dorm or otherwise small living space.

Try to rest as little as possible between each move to finish when the song does. If you find yourself wanting to quit, don’t give up! Remember, Onoda didn’t quit when he had to pass 100 other racers to reach the rest of Sohoku, and neither did Seirin when they were facing Yosen and it seemed like all was lost. Push yourself to be the very best you can be!

PLAYLIST

Cardio: Yowamushi Pedal - "Be As One"
Strength: Kuroko no Basket - "Fantastic Tune"
Freestyle: Free! Iwatobi Swim Club - "Rage On"
Launch: Haikyuu!! - "Tenchi Gaeshi"

And if you’ve still got energy left and feel like you can keep going, feel free to hit the bonus round:

Cardio Burnout: Shingeki no Kyojin - "Guren no Yumiya"

It’s not sports anime, but you will feel like a total badass who can slay Titans by the time you’re done.

Nina you’re such a perfect anime babe this is great. (ノ◕ヮ◕)ノ*:・゚✧

(via sumireko)

12 hours ago
22,485 notes

WHAT DO YOU NEED TO KNOW ABOUT EXO.#3

jellonelo:

THEY

image

GET

image

HOTTER

image

AND HOTTER

image

OVER TIME

image

BE PREPARED.

(via exo-porn)

6 days ago
1,872 notes
germanottaaa:

im bored of life and everything so i decided to make a post of everything. like a ref list of workouts, studying help, writing, drawing… etc! this will literally take me hours i s2g
STUDYING;
a way to high marks and be on tumblr the same time.
science translated to english :)
collection of studying mixes
selfcontrol and various pomodoro method site blockers are extremely helpful when you know you need to shut down your access to distracting websites
simplynoise, mynoise, rainymood, coffitivity, soundrown, simplyrain,naturesoundplayer, naturesoundsforme are good background voices 
a site that would explain to you literally anything
organizing your time, studying strategies.. etc
study skills
how to google
learning how to revise
improving your revision skills
learn geography 
shop books online
alt. to wikipedia
final exams guide
get motivated to study
tips for a productive study break
when should I go to bed?
microsoft word equivalent
free online books
more free books
can’t do your homework?
“no homework” excuses
how to get unblocked internet in school (chrome only)
words to make you seem more intelligent
emotions vocabulary  
WRITING;
how to write a kickass essay
alternatives to “said”
alternatives to “whispered”
tip of my tongue
Read any book (apparently)
writing fantasy stories
character flaws
writers block (1) (2)
writing a death scene
bio help
degrees of emotions
writing ref
music to help you write
ART; 
painting tutorial
colour palette (1) (2) (3) (4) (5) (6)
drawing clothe folding
avoiding drawing the same face
draw ice
anatomy help
free drawing program (1) (2)
sai brushes (1) (2) (3) (4) (5) (6) (7) (8)
draw hair
drawing ref
dont know what to draw?
draw 3D room tut
drawing eyes
lip tutorial
how to draw jeans
how to draw arms
expression tutorial
drawing hair and fur
drawing cats
pose reference blog [its actually a blog full of references i-]
download photoshop
paint blood
color blender
draw hands
hands 2
photoshop help (1) (2) (3) (4) (5)
remove backgrounds from images online
clouds
brush setting ref (SAI)
kissing ref 
how to draw curls
realistic woman body ref
draw knees
draw feet
shadow help
male body
lips ref
contouring and highlighting
draw wings
change images using blur (PS)
gray
hat ref
glowing stuff
pastel colors
draw grass
eyeliner ref
MAKEUP;
eyeliner
punk rock makeup
disney eye makeup
coverup tattooes
how to apply blush
6 makeup tips
ombre eyeliner
what makeup complements my complexion?
what makeup suits you?
lipstick tricks
how to do your makeup with a spoon
HAIR;
messy bun tutorial
different ways to braid
three-braid updo
waterfall braid
how to fishtail
romantic curls
braid + bun updo
how to do pastel hair
8 ways to wear a bow
4-strand braid
braided bun
braided headband
dutch braid crown
pin curls!
how to contour
everyday makeup routine
lipstick using crayons
eyeliner ref wow
filling in eyebrows
banana facial mask (moisturizes)
strawberry facial mask (acne prone skin)
avocado facial mask (dry skin)
yogurt facial mask (sensitive skin)
list of oils to add to your face masks
already made masterpost :*
FOOD;
hot chocolate using nutella -gasp-
4 different smoothies
chocolate chip cookies
tastiest starbucks drinks
best grilled cheese
winter sore throat tea
best chocolate cake
apple pies (mini aw-)
extra fancy garlic bread
french bread pizza
pIE
muffin in a mug
how to make nutella fudge
lavender lemonade wow
15 pound homemade snickers bar
make candy crystal meth
Macaroni and cheese in a mug
cheap & healthy snacks
Every Starbucks drink and pasty
deliciousfood
vegans
MOVIES/TV-SHOWS;
tv shows masterpost hola
movie masterpost
scary movies
movies to watch when you’re sad
when to pee during a movie
jennifer lawrence movies master list
glee season 1,2,3,4 + 5
ja’mie private school girl
adventure time master list
supernatural
doctor who
pirates of the carriben series
walking dead season 1,2,3 + 4
american horror story season 1 + 2
a list of over 900 movies with links
MUSIC/AUDIO; 
white noise
coffee shop
all the music you’ve reblogged
stay happy
concentrate
listen to the rain
GET HYPED
fireplace
play piano
FREE BOOKS;
textbooknova
reddit
bookboon
textbookrevolution
math textbooks
ebookee
freebookspot
free-ebooks
getfreeebooks
bookfinder
oerconsortium
gutenberg project
ebook3000
readanybook
free audio books
masterpost of books wow
BORED?;
answer trivia questions and give people rice
make a a giant squid pillow!
make your own acapella band 
live ocean
pokemon secret base
read creepy wikipedia articles
read more creepy wikipedia articles 
disney lies/ urban legends (probs not real like-)
this will take you to a cool place
your online garden
sand art online
wow just open it omg
cool websites for wasting time (1, 2, 3 )
how to help someone who is suicidal
make a blanket nest
click daily to give free food to an animal shelter
2500 Japanese emoticons 
homemade wax
gift ideas for cat lovers
moss graffiti
make a flower crown
night vale monopoly
learn how to survive a zombie apocalypse
how to play ‘sherlock’
supernatural workout
learn a new language!
learn london slang
take personality tests
make gifs
see what its like to live on minimum wage
watch great vines
make glitter out of salt
make dip-dyed shoes
learn to read korean in 15 minutes
how to make origami
color matching game
fun sites masterpost
how to be an adult
check your postlimit
make a wand
find out if a website is safe
make a font from your handwriting
SELF-HELP;
materpost
emergency compliment
cute yahoo answers
calming manatee
calming gif
coping skills and distractions
draw a stickman
daily puppy
guided relaxation 
the thoughts room
go to a quiet place 
cut something instead of yourself 
let it out 
self injury recovery masterpost 
free hugs 
coping skills & distractions 
make a comfort box
CLOTHING;
1000+ reference
BACKGROUNDS;
nature/scenery
literally everything
a little from everything
tile/repeating/pattern background
gradient
halloween
PIXELS;
cool pixel blogs (1) (2) (3) (4) (5)
christmas
halloween
HTML;
make a theme tutorial

germanottaaa:

im bored of life and everything so i decided to make a post of everything. like a ref list of workouts, studying help, writing, drawing… etc! this will literally take me hours i s2g

STUDYING;

WRITING;

ART; 

MAKEUP;

HAIR;

FOOD;

MOVIES/TV-SHOWS;

MUSIC/AUDIO; 

FREE BOOKS;

BORED?;

SELF-HELP;

CLOTHING;

BACKGROUNDS;

PIXELS;

HTML;

(Source: cutting--wrists, via bitch-fossils)

2 weeks ago
305,711 notes

myramylove:

I don’t think I can do any of these.

(Source: cosmopolitan.com, via nanase-dolphin-haruka)

13 hours ago
142,917 notes

exo click and drag. (▰˘◡˘▰) #hasnolife.
thanks roohannie for helping. 

best friend :  Junmyeon, psh, I wonder why
boyfriend :
Zitao, hahah fuck you Sehun
husband :
Chanyeol, finally my dream has become true
no. of children :
Twins (at least we did the sex)
the tease :
Jongdae 
neighbour : Sehun, I’m gonna fuck my neighbour
you get along most with :
Jongdae
anniversary gift :
Car, well you better bitch   
if you were an exo member, you’d be :
Kris, yaaas, bow down to your new duizhang, bitches

(Source: kaihuns, via xxxdaddy-oh)

1 week ago
4,577 notes

sixpenceee:

Escape from the Haunted Room is another horror game, where you explore a haunted place. You’ll realize you’re not alone. Many spooky events happen, including seeing a woman walk past you and a hand under the bed come crawling out.

There are no screamers, rather quiet little glimpses of ghosts here and there as you try and search for a way out. 

If you are confused at any point, here’s a walkthrough 

PLAY GAME HERE

It takes a while for the game to load.

(via isnowfairy)

1 week ago
10,593 notes
sassy-aleks:

secretly-a-mad-scientist:

begikodienorastis:

What is your acne telling you?
1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers.
3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.
4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up!
6: Heart — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.
7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.
Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!
Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).
Zone 13: Stomach — Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.
14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out!
So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just because you break out between the brows doesn’t always mean you have a bad liver!

whoa. I’m keeping this.

I DONT THINK ANYONE REALIZES HOW MUCH THIS HAS HELPED ME OH MY GOD

sassy-aleks:

secretly-a-mad-scientist:

begikodienorastis:

What is your acne telling you?

1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers.

3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.

4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up!

6: Heart — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.

7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.

Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!

Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).

Zone 13: StomachStep up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.

14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out!

So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just because you break out between the brows doesn’t always mean you have a bad liver!

whoa. I’m keeping this.

I DONT THINK ANYONE REALIZES HOW MUCH THIS HAS HELPED ME OH MY GOD

(via bitch-fossils)

2 weeks ago
163,255 notes